How to Get Game Day Ready This Lacrosse Season

    Softball jewelry

    Are you ready for the big game? Not the Superbowl, but for this upcoming lacrosse season? It may difficult to think about during winter’s cold, dark days however, spring will be here soon, so it’s time to get ready to get back out on the field.

    Whether you’re just getting into the sport of lacrosse or a seasoned player, follow these easy tips in order to prepare. Game on!

    Physical

    One of the most important aspects of any athletic activity is making sure you’re in tip top physical shape, this includes following a strict regimen of both diet and exercise. After all, you are what you eat, right? While experienced or professional lacrosse players are well into their training routines, it’s not too late for amateurs or those new to lacrosse to get started. It’s important to balance Continue Reading