Finding a Way to Still Exercise and Stay Active Is Important During Stressful Times

Finding a Way to Still Exercise and Stay Active Is Important During Stressful Times

You have to admit it feels a little strange to write anything as trite as exercise motivation right now, but the truth is everyone needs it. Everyone. Everyday. Looking back at an older picture of you in your old house doing an old workout has actually served as new motivation. The photo is just one…

How Much Exercise Do You Get in a Week?

How Much Exercise Do You Get in a Week?

Spring weather means lots of ourdoor activities. Whether you are an athlete who is interested in getting the most effective practice in the field behind your house or you are willing to invest in the highest quality bat shaving service, it is important to start your practice as soon as possible. And while there are…

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