You only worked out once last week at the gym before the hunker down as you like to call it went into effect. Then you sat on your butt the rest of the week. You vowed, however, that would not happen again this week. And, in fact, you have been able to get six three-mile walks in so far, which has helped your mind as much as your body. And you are thrilled that the walks you are taking provide you with views that you would never see from the inside of the gym.
Good Habits Help You Stay Healthy
Good habits are saving me right now, and your next goal is to help your children find a way to do the same. Robbed of some of the activities that would otherwise be filling their summers in the past, you are looking for ways to make sure that your kids are as active as possible while also being safe and following the recommended guidelines.
You have been getting up before the kids to do your workouts and you are determined to continue olanning healthy meals in advance, but you still struggle with caving to sweets and wine, or whiskey during this strange new “normal” created by the Coronavirus.
You are motivated, however to not going completely off track or digging yourself into a deep hole because you have basic habits keeping you strong! And the best thing about habits is that you can work on them at anytime! Especially right now, when your normal is in total upheaval you are going to try to help your kids follow the examples of scheduling 30 to 45 minutes for their own health and sanity! For your your daughter who loves softball and your sons who love the game of baseball you have ordered from a company that sells shaved and rolled softball bats and baseball bats. You are hopeful that this specialized equipment will help them all make up for the hours of practices that they have missed so far. For your part you are making yourself familiar with the available video technology so you can share the limited number of games with the friends and family who in the past would have been watching the games from the stands with you.
The shaved bats do not do well in cold temperatures, but at this point in the year that is not really a concern. For while you are not supposed to use your shaved bat if it is colder than 65 degrees outside, you know that the hot summer temperatures will be more common. Rolled and shaved baseball bats for sale and the same that are available for softball players offer a way to build confidence and work on a swing at the same time. In fact, there are many players who are working privately with coaches to make even better use of equipment like shaved and rolled softball bats to make up for the spring practices that were cancelled.
Shaved and rolled softball bats and baseball bats are nothing new, but in a time when so many families are readjusting to a new schedule it is important to note that these options may help kids practice outside of the regularly scheduled team practices that have been missed so far this year. And while the overwhelming stress of thinking that so many spring sports and events have been cancelled, it is important to note that you can create some sense of normalcy by helping your kids be kids. Backyard catching and throwing practice, as well as private hitting practice with shaved and rolled softball bats and baseball bats can provide an opportunity to polish important skills. In fact, baseball and softball bat shaving and rolling services are in increasingly high demand in many parts of the country. So much so that many customers are finding longer wait times before they can get the products that they most want.
You may have spent the first part of your self isolation worrying about your own workout habits, but it is important to think of your kids as well.
